Sunday Routine

Sunday Routine

Morning

• Wake up early to enjoy a quiet morning.

• Prepare a healthy breakfast.

• Spend some time reading or meditating.

Midday

• Engage in physical activity, such as a walk or workout.

• Plan the week ahead, including meals and tasks.

• Spend time with family or friends, either in person or virtually.

Afternoon

• Work on personal projects or hobbies.

• Catch up on any chores or errands.

• Prepare a special Sunday lunch or dinner.

Evening

• Relax with a movie or book.

• Reflect on the past week and set goals for the upcoming week.

• Wind down with a calming routine before bed.